hello, I'm

Hiral Prajapati

Hiral Prajapati

fitness coach · nutritionist · wellness creator

I'm a fitness coach and nutritionist based in the Toronto/Oakville area, passionate about helping women build strength, energy, and a healthy relationship with food — without the extremes.

I created NourishYou to bring that same guidance to more women everywhere — an AI-powered app that builds personalized meal plans, workouts, and grocery lists that fit real life.

This little corner is where you'll find everything I'm creating. Welcome. 🌸

let's connect